Archived Posts

Slow Dance

This poem was written by a terminally ill young girl in a New York Hospital.

Have you ever watched kids on a merry-go-round?

Or listened to the rain slapping on the ground?

Ever followed a butterfly’s erratic flight?

Or gazed […]

The Sheep Trail

by Gene Rooney

Centuries ago in a woods so deep,

Through the cool grass there wandered a sheep,

Who started a trail as he moved along,

A winding trail in the brush long gone.

By now two hundred years are through,

And […]


by Gavin Meikle, Inter-Activ Coaching, March 1999

Go inside and open the gate To confusion or resourceful state Notice just what comes to you In black and white or coloured hue

Up above or down below Dimly dull or all aglow Pulsing, moving, still, or slide? Maybe distant or close beside

Panoramic and 3D Small […]

When You Change

When you change your thinking, You change your beliefs. When you change your beliefs, You change your expectations. When you change your expectations, You change your attitudes. When you change your attitudes, You change your behaviours. When you change your behaviours, You change your performance. When you change your performance, You change your life.


Smiling is infectious You catch it like the “flu” When someone smiled at me today I started smiling too.

I walked around the corner And someone saw me grin When he smiled — I realised — I’d passed it on to him.

I thought about the smile And realised its worth: A single smile like […]


May you see beauty and wonder Most everywhere you look May you find the peace In the healing power of gratitude May you be surrounded by those you love And the beautiful memories of those you have lost And most of all May you be filled with health and happiness


by Virginia Satir

I can’t light your light I can only light mine So that I can illuminate For you to see To light your own light.

I Had a Dream

by Rebata Bernhoeft

I had a dream… Between the end of the night and the beginning of the day, On the warm and smooth movement of the awakening…

Right before my eyes a landscape, Fertile ground, Beautiful, spaciousness, infinite… It was like starting seeing, for the very first time, Tears dropping from my eyes […]

Light Within

by Sri Nisargadatta Maharaj

In reality the world is ever recreated in you and by you. See everything as emanating from the light which is the source of your own being. You will find that in that light there is love and infinite energy.


by Janet – UK

Life, the beautiful creation of a hand, so just and true, A hand which offers us the chance to become creators too.

Whatever you choose to do in life, be sure that you do it well, Add beauty, colour and elegance, to create a magical spell.

One which costs a mystical […]